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Летнее меню — салат из дыни с прошутто

Ароматный и изысканный салат из дыни с прошутто и соусом из яблочного уксуса — прекрасный летний вариант! Без глютена и зерновых, он состоит только из свежей мяты, сладкой дыни, спелого авокадо и прошутто. А приправлен он прекрасным легким уксусным соусом. Приготовлено при поддержке Rubbermaid.

Мы объединились с Rubbermaid, чтобы поделиться с вами сегодняшней статьей. Rubbermaid создает контейнеры для микроволновок и посудомоечных машин, они не содержат химикатов и могут сохранять свежесть продуктов на 80% дольше, чем традиционная упаковка. Контейнеры идеальны для ежедневного использования и продлевают жизнь ваших продуктов, особенно если в них так много овощей, фруктов и трав. Между традиционной упаковкой и таким боксом разница ощутима. И это полностью меняет дело!

При производстве инновационных контейнеров используется запатентованная технология Fresh Vent, которая обеспечивает свежесть продуктов на дополнительные 80%. Она сокращает влажность — благодаря этому продукты и портятся в разы медленнее.

Ингредиенты:
•2 чашки свежей рукколы или другой зелени по вкусу
•одна мускусная дыня, нарезанная полумесяцем или кубиками
•1 медовая дыня, нарезанная кубиками
•30 граммовый шарик моцареллы
•15-20 тонко нарезанных кусочков прошутто
•1 тонко нарезанный авокадо
1/4 чашки тонко нарезанных мятных листьев

Соус:
•1/4 чашки оливкового масла extra virgin
•3 столовые ложки яблочного уксуса
•1 столовая ложка кленового сиропа или меда, можно больше по вкусу
•1/2 столовая ложка дижонской горчицы

•1 столовая ложка тонко нарезанной мяты
•1/8 столовой ложки морской соли, можно больше по вкусу
•1/8 столовой ложки черного перца, можно больше по вкусу
•1 измельченный лук шалот

Приготовление:

•в небольшой миске смешать ингредиенты для заправки, попробовать и добавить приправу по вкусу

•смешать остальные ингредиенты салата на сервировочной тарелке

•заправить и подавать с дополнительной заправкой.

Заметка:

•вместо моцареллы можно использовать также сыр Фета

•смешивать ингредиенты можно в дыне.


Источник — lixiscleankitchen

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